Massages are an activity that we all love to reduce stress and help us relax. But, some are shocked to know that massages can also be used to reduce muscle stiffness and pain. Trigger point massages are also known as myofascial trigger points, are painful, tender points in muscles which occasionally…
Massages are an activity that we all love to reduce stress and help us relax. But, some are shocked to know that massages can also be used to reduce muscle stiffness and pain. Trigger point massages are also known as myofascial trigger points, are painful, tender points in muscles which occasionally…